Відео

Thank you for liking my county! I left Japan 13years ago and married to my American habby. He like many Japanese food, like sushi, udon, karaage, but he didn't like takoyaki. I m glad to see you enjoying takoyaki !

matcha! thx for the encouraging words at the end, they were helpful to me❤

また来てね！ありがとう！

Matcha

Thank you for your words of advice!! One thing that I struggle with in recovery is that I still find myself being restricted by calories and thinking that if i overeat a certain amount I will gain weight and look different. Looking different is something that is holding me back from going all in recovery and I have been trying to find the real reason why I am so scared to lose my anorexic body...but throughout my journey you have provided me with so much comfort and I would like to thank you for that. Keep going!!

Itu makanan pastinya enak

matcha 🫶🏽 thanks for what u do <3

Matcha, of course I watch your video to the end

matcha

Matcha!!! The best morning drink!!

matcha <3

matcha 🍵🫶

everything about your videos is so soothing yet entertaining!! just discovered your channel and currently binge watching your vids :D

Where’s your necklace from ? It’s so pretty . Thanks for the great video ❤

I totally understand your ideas on disordered eating.For me it has been more about where my food is coming from and if it is not coming from say a local or other perfect source I feel as if I need to limit myself and can eat only a certain amount. I tell myself I cannot have too much of it.

matcha!! love you katha <3

Matcha

Smart to reflect more deeply on the development of your personality/identity. Restriction is a manifestation of the need for greater differentiation of one’s personality. Travel can certainly facilitate this, or it can be a way of avoiding/postponing “full-time adulthood.” Best wishes for resilience, for health, and lust for life.

matcha!! i live for your vlogs😌😌

matcha 🤩

matcha

Matchaaaa <333

hey Katharine, did you take 3 years of gap year after high school then or what were you studying ? :)

ua-cam.com/video/vkRls5NRQWQ/v-deo.htmlsi=62CRMs-5kXSbICAT

Matchaaaa 🍵

Matcha 🍵 The matcha latte looked so goooooood 😭🙏🏻

Your about to get a compliment. You was not really the best person to test this protein diet out. Because look at you... your perfect. Your whole body is perfect. So the fact it didnt make a difference to you is no surprise at all. What needed improvement? Nothing.

You're doing great Katharina, very inspiring! Can I ask where your necklace is from? It's beautiful!

those monkeys seem savage

When did you lose your period? Have you considered not filming in skimpy clothes when you are so underweight as it's kind of scary and sad to see. Matcha.

Matcha ❤

I wish I liked matcha. It looks so good and pretty but I can never on board 😂

Oi a Vietnamese viewer here. Visit Vietnam again anytime u can. I can take u guys around 🙌👍

thank you so much for the reminders, kat. for yourself and for us that are struggling. we are here for you! much love ❤️

matchaa 🍵 ily kathh, ty for those vlogs!❤

I'm more of a coffee drinker, but every time I watch one of your videos I think, "I really need to try matcha instead someday" Thanks for sharing another great video! 😊

If you could decide my next video what would it be?:)

Totally agree about forgetting past habits!! Something that kept me stuck in my ED was comparing what I eat to the past (unhealthy) version of me. Even things like ‘the old me wouldn’t have eaten this at this time of the day’ which is so ridiculous. Like you said - nothing will change if nothing changes

matcha 🤍

If you try to get people to comment and also see if people watch almost untill the end... I understand you want people to say a code word to get more comments . Maybe say it aswell as typing it? Cause I know when people talk people tent not to watch the screen as closely. They could have missed it and not commented if they did not see it. Even tough I am not a fan of this tactic, I get it helps algorithms etc. if there are more comments made. Good luck rewrite old habbits. One step at a time or 1 mouthfull at a time ;)

matcha!! i lovve your videos and vibes, it´s amazing

It's always a good day when you upload something Katharina 😊 I always look forward to the videos or community tabs when you do them

You feel guilty bc you’ve broken ed rules that you’ve set for yourself but you have free will so right here and now you can set new rules which will turn into your normality as you mention. I dont think you can erase past thought patterns but you can definitely create new neuro pathways by forcing yourself until it feels like your new normal

10:57 i think people call that „rewire you’re brain“!! SO true!!!!

MORE OF THESE!!

Hello my friends! It’s been almost two weeks since I recorded this video and a lot has changed since then - but I wanted to share it as a part of my journey and progress :) I’ve got around two weeks left to spend in Bali so let me know if you’d like to watch more of these types of videos or something different!

if you run in mexico in places like that, you can disappear, and appear in somedays later but dead